Free Pre-Consultation

Complimentary 20-Minute Online Consultation

Discover and discuss Ayurveda’s timeless wisdom, a holistic healing system harmonising with nature. Our mission is to build lasting relationships by setting and achieving meaningful health goals, enhancing you and your loved ones’ well-being. Today’s lifestyle diseases often arise from mainly poor life choices and psychosomatic factors, requiring a comprehensive approach to lifestyle, mindset, and routines to understand our internal and external worlds better. Although these challenges may seem daunting, they can be effectively addressed with our new tools and insights, promising a more fulfilling life.

Begin your journey to holistic health with a special offer: a complimentary 20-minute online pre-consultation with our founder, Ashok Alexander. This personalised session will explore your unique needs and introduce you to some transformative effects of Yoga and Ayurveda.  He’ll address any questions you have, outline the scope of our services, and discuss your health concerns to connect you with the best practitioners from our panel. If interested, we can also discuss visiting our partner centres in India for an enhanced healing experience if the challenges are more severe.

This consultation is perfect even as a follow up on medical treatments, allowing direct communication with our founder to refine your health strategy. Book your appointment today by clicking below —we promise it will be worth your time. For immediate queries, contact us by chat or email admin@

Founder's Journey

The journey of our founder, Mr. Ashok Alexander, into the realms of Ayurveda and Yoga was sparked by the stresses of a high-pressure IT career, resulting in long hours at a desk and bringing about health issues like headaches and chest pains. Despite leading a thriving IT business and having a stake in a medical clinic, conventional solutions seemed inadequate. “The only thing on my mind then was to enhance my health insurance plan,” Ashok shares. It was in these challenging times that he discovered the profound healing powers of Yoga and Ayurveda.

“I took a break from my businesses, and during those years of travels and personal discovery, I delved into the rich wisdom of ancient Indian literature and the selfless teachings of revered rishis and saints for the benefit of humanity as a whole. This led to a transformative experience with yoga, culminating in a TTC Certification from the Sivananda Yoga Institute in Trivandrum. My journey continued with an intensive Ayurveda course in Dharamshala, furthering my resolve to study and spread the knowledge and the benefits of Ayurveda.”