Symptoms & Illnesses

Womens Health Known as “Stree Swasthya” or “Stri Swasthya” 

Reproductive Health in womens health:

Balancing the doshas and ensuring proper function of the reproductive organs support optimal fertility and menstrual health.
Hormonal Balance plays a critical role in women’s health,impacting menstrual cycles,mood stability,and energy levels.
Supports hormonal balance through diet,lifestyle,herbal remedies,and stress management techniques.
Furthermore,Shatavari: Known for its female reproductive health benefits as a result,it supports hormonal balance and fertility.
In addition,Lodhra:Used to support menstrual health like menstrual disorders.
Similarly,Ashoka:Prescribed for managing menstrual discomfort and irregularities.
Yashtimadhu (Licorice):Supports hormonal balance and subsequently helps alleviate menstrual pain.
Menstrual Health offers insights into managing menstrual irregularities and discomforts such as dysmenorrhea (painful periods)and menorrhagia (heavy menstrual bleeding).
Herbal remedies,dietary modifications, and lifestyle practices are recommended to support menstrual health.
Fertility enhances fertility and prepares the body similarly for conception through lifestyle adjustments, dietary recommendations, and herbs known for their reproductive benefits.
Emphasizes balancing the doshas and promoting overall vitality for optimal fertility.
Ayurvedic herbs and medicines play a significant role in supporting women’s health.
Pregnancy and Postpartum Care Offers holistic care during pregnancy and postpartum recovery, focusing on nourishing the mother and supporting the developing fetus.

Dietary guidelines for womens health

Dietary guidelines, herbal supplements, prenatal yoga,and relaxation techniques help promote a healthy pregnancy and childbirth experience.
Finally,Satavari:Supports women’s health during pregnancy and postpartum recovery.
Subsequently,Ghee:Used as a nourishing food and carrier for herbal remedies during pregnancy.
For example,Bala:Known for its strengthening properties, useful during pregnancy and postpartum.

Menopausal Health 

Menopausal Health acknowledges the transitional phase of menopause and offers strategies to manage symptoms such as hot flashes,mood swings,and sleep disturbances.
Balancing the doshas,adopting a supportive diet and lifestyle,and incorporating rejuvenating therapies can help ease the menopausal transition.
In conclusion, Shatavari: Helps in managing symptoms like hot flashes and hormonal balance.
To sum up,Brahmi:Supports emotional well-being and cognitive function.
In summary, Guggulu: May be used for its detoxifying properties and support during menopause.
Polycystic ovary syndrome (PCOS) and breast health provides holistic support through tailored approaches.
Overall, Triphala: Known for its detoxifying and balancing effects, useful for PCOS and hormonal health.
In summary, Guduchi:Supports immune system health and may help with PCOS.
To sum up,Manjistha:Known for supporting lymphatic health and detoxification, which can be beneficial for breast health.
Emotional Well-being extends women’s health like the physical aspects to include emotional and mental well-being.
Meditation, pranayama (breathwork), and self-care rituals nurture emotional balance and inner resilience.
Overall, Brahmi:Supports cognitive function and reduces anxiety.
In summary, Jatamansi:Known for its calming and grounding effects on the mind.
To sum up,Shankhapushpi:Supports mental clarity and emotional balance.
Overall Ayurveda views womens health as a holistic journey guided by balance, harmony, and self-awareness.
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